Ukuthinta okupholisayo umuzwa opholile weNayiloni spandex ijezi lezemidlalo elilukiweyo lezingubo zezemidlalo isikibha sangaphansi amaleggings

Ukupholisa ukuthinta okupholile ukuzwa I-nylon spandex knitted ijezi lezemidlalo Indwangu yezemidlalo ye-t-shirt yezingubo zangaphansi ze-leggings.Ngomzimba, ukuchayeka emazingeni okushisa aphakeme isikhathi eside kungase kube umthombo wokungakhululeki. Uma umzimba wethu ungazizwa upholile ngezinye izindlela, asikho isidingo sokuguqula isiphephetha-moya sibe izinga lokushisa eliphansi kakhulu, okusho ukuthi le mikhiqizo yokupholisa ihamba kancane ekukhuthazeni ukongiwa kwemvelo. Iqiniso liwukuthi, uma sinjalo. ebhekisela kulezi zinhlobo zezindwangu, asikhulumi nje ngokuzwa okuqondile kokupholisa (contact cooling). Eqinisweni, endaweni engenawo umswakama kakhulu, lezi zindwangu zingakhipha umjuluko esikhumbeni futhi zivumele izingubo. nesikhumba ukuze some ngokushesha. Leli khono lokuhlala lisha libuye libe nomthelela emthelela wokupholisa. Njengoba izinga lokushisa lomzimba wakho lingeke liqhubeke likhuphuka, ukushisa kuzophela, lokhu kubangele ukuthi izinga lokushisa lakho lehle. Lapho izinga lokushisa lomzimba kanye nendawo ezungezile kufinyelela ibhalansi yokushisa, umphumela wokupholisa uyaphela.I-Spandex Njengoba idlula ngokushesha umswakama, isetshenziselwa izingubo zangaphansi nezingubo ezinwebekayo, uhlobo lwezingubo lufana nokuthi luguquguquka kahle ngesikhathi sokugoba nokwelula, ngakho-ke ukukhetha okuhle kokuzivocavoca. Njenge-yoga, i-pilates kanye ne-aerobics. Izingubo zalobu bulili zilungele amadoda ngoba zimunca umjuluko omkhulu ngesikhathi sokuzivocavoca okukhulu. Lawa masudi afanele imidlalo efana ne-basketball, i-bodybuilding kanye ne-weightlifting.izinhlobo zendwangu yokususa umswakama kufanele zithengwe ezitolo ezinkulu zale mikhiqizo. Ukuze kuhlangatshezwane nezindinganiso eziqinile zekhwalithi zamakhasimende, lezi zindwangu zejezi zikhiqizwa imishini yethu yokuluka eyindilinga ethuthukisiwe. Umshini wokunitha osesimweni esihle uzoqinisekisa ukunitha okuhle, ukunwebeka okuhle, nokuthungwa okucacile. Abasebenzi bethu abanokuhlangenwe nakho bazozinakekela kahle lezi zindwangu zaseJersey kusukela kwendwangu eluhlaza ukuya kweyodwa.